If weight is your problem,
you can solve it safely and effectively.
If you are worried about premature aging,
you can prevent it sensibly.
If you are having a hard time managing your emotions,
you can develop the right understanding to minimize your suffering.
Whatever it is, Yoga and You is a program designed to teach you how.

In our combined over fifty years of experience in wellness, we have learned that True Knowledge is one of the key factors to overcome any health issue including gaining weight, obesity, premature aging, and so forth. Unfortunately, there is lots of wrong information and false claims that may have some short-term effects, but the side effects are greater in the long-term than the benefits.

Therefore,

if you are concerned about your condition,
you must know the following:

A. Your condition is an effect of a cause, whether the cause is constitutional, emotional or acquired through lifestyle.

B. The real cause must be determined through appropriate analysis.

C. It must be treated accordingly as your condition could be as different from the others as your finger print is.

D. You must be the Star of the show with determination to achieve the goals you are looking for.

Please note, there is no magic pill or or magic touch out there to give you a lasting result. Instead, Yoga and You is a program that prepares you with the knowledge and techniques to achieve a healthier and more long-lasting result within a reasonable period of time.

Period: One on One basis
Fee: $95.oo an hour
Time: To be set between teacher and student / therapist and client

For more details or to make an appointment, call (905) 737-6875.