What is Ki?
Ki or Chi (Qi) is the infinite all-pervading energy of the universe.

What is Zenki?
The ancient sages of China realized the Chi in three levels:

1. The Heaven-Chi (Chian-Chi) - the yang aspect of Universal Energy.
2. The Earth-Chi (Di-Chi) - the yin aspect of the Universal Energy.
3. The Humanity (Zen-Chi) - the demonstration of the interplay of the yin and yang.

Understanding the Chian-Chi and Di-Chi has always been very difficult, particularly when they are in their original state (Wu-Chi). The creation, which is the result of interplay between the two, is called Zen-Chi or life energy. When they interplay, they create a state which is called life. When they disconnect, they create another state which is called death. Their weak relationship (imbalance) induces yet another state called illness.

Therefore, Zenki-Do is a way to unify the energies of the Heaven (yang) and the Earth (yin) within one’s body and mind in a balanced way, in order to achieve a healthier and happier state of being.

Zenki-Do integrates forms and techniques from Yoga Energetics, Chi-Kung, Tai Chi, Sufism, Zen Way of Karate, and Oriental Healing Arts, in ways of relaxation, meditation, breathing, posture, forms, applications of internal Martial Arts, and self-healing.

Zenki-Do is offered at the Centre on an ongoing basis as well as through workshops and seminars by the request of other organizations.

Class Schedule & Fees:

Beginners: Mondays 6:15 pm - 7:15 pm
Fee: $200 for first three months