Zen-Karateki-Do
Karate is viewed by most people as a form of self defense or sport but Zen-Karateki-Do is not merely a form of self defense. It is a martial art, a science for control of breath and ki (or chi) energy, and it is a way of life (Tao or Do). The ki is the infinite, all pervading energy of the universe as represented in the body.
Practicing Zen-Karateki-Do enhances the ability to control the breath and regulate the flow of ki, and aids in the protection against external or internal threats to well-being or safety.
The practice of Zen-Karateki-Do consists of forms (katas), stretches for flexibility, breathing techniques, meditation, and the application of techniques for self-defense.
Class Schedule & Fees
Children (ages 7 and up):
Mondays 6:15 - 7:15 pm
Quarterly: $150
Annually: $450
